What is it that allows us to feel good and remain free from pain?
Is it a new vitamin, diet or exercise? Exercise and proper nutrition
could certainly aid our health, but there are no guarantee of it. What then
controls the health process? Have you noticed when several people
are exposed to a cold some will catch it and others will not. This is because
a healthy body is designed to fight off illness and care for itself. When
damaged your body begins the complex process of healing without any
thought or effort on your part. This ability to heal and maintain health is
controlled by your nervous system. Vital messages are constantly being
sent between your brain and body to maintain proper health. These
messages control every function in the body; from muscle actions,
hormone levels, and immune function to all organ systems. If a problem
occurs with this communication your body can not maintain itself and
sickness results. Thus, because of the nervous systems influence over
your entire body, the key to health is a properly
functioning nervous system.